Archive for the 'Personal' Category

Holistic Health: The Connection between Physical & Mental Fitness Webinar with Sporting Pride.

Holistic Health: The Connection between Physical & Mental Fitness In advance of the joint Sporting Pride and Under the Rainbow webinar on 6th June 2020 Dermot and Philippa, who are part of both organisations, talk about their passion for sport and the benefits it can bring. Dermot: Growing up Gay in Ireland, when I was […]

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What Buddhism means to me

In a guest blog to celebrate Buddha Day we have an inspiring personal story: As I write this I am reflecting on the title, what Buddhism means to me, I’m more inclined to ask: Why I am a Buddhist? I have been aware of Buddhism for most of my life. Growing up in Catholic Ireland […]

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Pros and Cons of Online Therapy

Pros and Cons of Online Therapy: As many practices have been forced to move their services onto the internet, including ourselves, we decided to look at the advantages and disadvantages, so clients know what to expect if they want to make the transition to online therapy. Advantages   More time efficient- Taking the lengthy commute […]

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Living in Uncertain Times

It is no exaggeration that currently we are living in one of the most uncertain times of the 21st century. Many people are expressing that it is not the present situation that they are finding most distressing but this uncertainty around what is to come. This is not surprising. We seek comfort in our routines […]

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Sharing our story with the nation

Image courtesy of RTÉ A few weeks ago Helen and I found ourselves walking down the steps, carefully so as not to trip, onto the set and into the arms of Ryan Tubridy, the host of Ireland’s long-running television chat show. Wow. It followed our piece on his radio show last year where we seemed […]

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Dermot Running

Running

I remember when I was getting back into the workforce after a long time being unemployed. I found it quite difficult. My confidence was not great, and I felt I would not be able to complete the six-month probation period. I felt I would be fired. Unemployment can be a difficult period in anyone’s life. […]

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Collection & Use of Personal Information

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