Archive for the 'COVID19' Category

Covid19 Boundaries

Anxiety check in!  How are you doing?  Coronavirus has not gone and there is no vaccination yet so it is ok to want to be safe. Everybody has a slightly different understanding of what is “safe” and “not safe” for them.  There is an increasing amount of conflict around how we socialise these days with […]

Read More

Coping with Financial Loss and Uncertainty

  Coping with Financial Loss and Uncertainty Financial loss and uncertainty are something that we all may have to deal with in our lives. Especially now, with a large proportion of the population out of work and unable to find new employment due to the pandemic and many small businesses suffering huge losses, more and […]

Read More

Pros and Cons of Online Therapy

Pros and Cons of Online Therapy: As many practices have been forced to move their services onto the internet, including ourselves, we decided to look at the advantages and disadvantages, so clients know what to expect if they want to make the transition to online therapy. Advantages   More time efficient- Taking the lengthy commute […]

Read More

Adjusting to Self Isolation

Adjusting to Isolation: As we have been strongly urged as a nation to stay inside our homes for the foreseeable future, different people are having very different reactions to the change of circumstances. Psychologists have found that feelings of uncertainty cause us to have more extreme reactions to our circumstances, be that positively or negatively. […]

Read More

Collection & Use of Personal Information

By submitting your data, you are providing us with some level of personal information. This information is not stored on our website database. However, in order to respond to your enquiry, your data is emailed to our website’s email address where it is saved. Additionally, we may use your contact details to send you marketing material in the future. You may unsubscribe from any emails you receive following our first reply. We do not pass your data on to any third parties.