Archive for October, 2020

Seasonal Affective Disorder

Why so SAD? (Seasonal Affective Disorder)

This is my favourite time of the year.  I absolutely love autumn, I cannot tell you how much I love Halloween and walks among the crisp colourful fallen leaves just soothe my soul.  However I also struggle the most at this time of the year.  I’ve less patience, less energy, am easily irritated, wake up groggy […]

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